SESSION INFO.

KNOW BEFORE YOU TRAIN.

SESSION DETAILS

SESSION LENGTH

60 MINUTES

LOCATION
8625 PLEASANT PLAINS RD, STE B
TOWSON , MD 21286

SESSION OPTIONS

  • GROUP TRAINING

  • VIRTUAL TRAINING

SATURDAY

10:30 AM - 12PM

SUNDAY

MAKE-UP SESSIONS IF NEEDED

AVAILABILITY ‍ ‍

MONDAY

3:30 - 5:15PM

TUES, WED, THURS

3:30 - 5:30PM

6:30 - 8PM

FRIDAY

3:30 - 5:30PM

‍ ‍

Monthly nutrition, supplemental guide, cardio assignments, and strength training offered in all session options.